Tempeh Gains Attention for Whole-Food Protein and Gut Health
Tempeh, made by fermenting soybeans, chickpeas and other legumes, offers about 18 to 20 grams of protein per 100 grams, fibre and a firm, nutty bite, and shoppers increasingly view fermented foods as gut-friendly. Tempeh and Fermented Vegan Protein Foods grow about 9.1% a year, and gross margins run 26% to 40%. The trend needs consistent fermentation, marinades that suit Western cooking and clear labelling, and it rewards makers with fermentation know-how and chilled distribution, while unfamiliarity and price gaps to tofu limit reach in mass retail. Restaurants introduce tempeh as a burger and bowl protein first.
Market Impact: plant protein costs 30-60% less








