High-Protein Pulse-Flour Bagels Serve Celiac, Low-Carb, and Fitness Buyers
Bakers now make gluten-free bagels from chickpea, lentil, pea, and almond flours with seeds, and add pulse protein to reach 8 to 14 grams of protein per bagel and 40% to 60% fewer net carbohydrates than conventional bagels. Canyon Bakehouse, Little Northern Bakehouse, and specialty brands sell them at 20% to 50% above standard gluten-free bagels, and fitness cafes list them beside protein bars. Pulse flours can add bean notes and dry crumb, so formulators use enzymes, seeds, and moisture-retaining fibres. Cost is higher because pulse proteins are pricier than rice starch, and dedicated lines are needed for allergen claims.
Market Impact: celiac affects about 1% of people








