Millet, Sorghum, and Ancient Grain Recipes Lower Glycemic Load
Bakers are using ragi, jowar, bajra, and other millets, sorghum, and ancient grains such as amaranth to lower glycemic load and add fibre, and government promotion of millets, including India's International Year of Millets campaign in 2023, raised consumer awareness. Millet biscuits, breads, and cakes sell at 20% to 50% above standard equivalents, and Britannia, ITC, and Tata Consumer launched millet ranges. Millet flours are gluten-free and need binders and enzymes to hold structure, so formulation skill matters. Suppliers offer stabilised millet flours with longer shelf life, and retailers place millet products in health sections.
Market Impact: 580 million adults live with diabetes








